Get fit with a personalized program tailored to your lifestyle. I customize workouts based on your goals and fitness level, in-person or online. Start your fitness journey today and reach your goals!
Let's work together towards a healthier, more balanced you! As your trainer, I'll help you achieve your goals while maintaining a healthy balance between your fitness routine and daily demands. Come train with me in my home-based garage gym and let's have some fun.
Get fit from the comfort of your own home with a clear purpose in mind! Whether you're wanting to supplement your existing routine or seeking a tailored program that fits your individual needs, I'm here to help with personalized programming that fits your availability and equipment.
My name is Julia Bryan and I have done everything from yoga, to group fitness classes, to martial arts, to CrossFit and what I’ve learned is that there is no right way to be fit, but there are definitely many wrong ways. Following generalized programming works, but it doesn’t guarantee that you’ll meet your individual goals. This is where personal training thrives – it can help you tackle your weaknesses, eliminate pain, and do it in a way that is enjoyable and practical.
As a busy mom myself, I understand it can be challenging to prioritize your own wellness amidst the demands of daily life. However, investing in your health and wellbeing is crucial, and personalized training can bring that much-needed balance to your life. By caring for yourself, you’ll be better equipped to take care of those around you, and enjoy life to the fullest.
Through my own journey of achieving optimal health and fitness, I have found a sense of purpose and fulfillment. As a fitness professional, I am passionate about sharing my knowledge and experience with others, to help them discover the same life-changing benefits of training and wellness.
CrossFit Level 2 Trainer (CF-L2)
NASM Personal Trainer
5+ years coaching group classes and personal training